About Yoga for Mind and Body
with Peter Bisson
 Peter
Bisson began teaching yoga in 1992. He now lives in Auchenflower
and offers term and casual weekly classes in Bardon and
Paddington venues.
Yoga for Mind
and Body is a Hatha Yoga style suitable for everyone regardless
of body type, strength, and flexibility.
Peter also leads
weekend retreats at Springbrook every six months, and week-long
retreats at Lord Howe Island every year.
In June 2002 Peter
released his Guided Relaxation CD "Yoga Relaxation,
Psychic Sleep (Yoga Nidra)". You can Order
the CD for $25 including postage.
- More on Peter's Guided Relaxation
CD.
-
Yoga
Book. Containing loads of photos and
instructional text, this is a practical manual suitable
for Beginners to Intermediate students. It has been
designed to be user-friendly. Variations of stretches
and postures (asanas) are included to adapt to individual
differences. Information on benefits and cautions. Contents
also include chapters on breathing (Pranayama), meditation
(Dhyana), affirmations, chakras, and suggested routines
and sequences. For enquiries phone Peter on 3368 2557,
or email peter@peterbissonyoga.com
Available through Peter for $50 (includes G.S.T.) or at
Mary Ryans (Paddington), Mrs Flannerys (Taringa), and
The American Bookstore (Brisbane City).
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